• Home
  • Specials
    • Current Specials
    • Immunity Boosters
  • Our Approach
    • COVID 19 INFO
    • Medications
    • Injections
    • HydraFacial
    • Laser Lipo
    • Chin Lift
  • Results
  • Blog
  • Contact Us
  • Get Started

Fountain Valley 714.472.6574 | Long Beach 562.375.4372

Location
hello@MyWeightLossPlace.com
Beach Cities Medical Weight ControlBeach Cities Medical Weight Control
  • Home
  • Specials
    • Current Specials
    • Immunity Boosters
  • Our Approach
    • COVID 19 INFO
    • Medications
    • Injections
    • HydraFacial
    • Laser Lipo
    • Chin Lift
  • Results
  • Blog
  • Contact Us
  • Get Started

Greek Yogurt and Raspberries

Home Weekly BitesGreek Yogurt and Raspberries

Greek Yogurt and Raspberries

May 23, 2016 Posted by tonya Weekly Bites No Comments

Greek Yogurt Topped with Raspberries

245g calories, 5g fat, 19g protein, 12g sugar

Ingredients

  • 6 ounces plain Greek yogurt
  • 1 cup fresh or frozen raspberries
  • 1 teaspoon ground flax seeds

Instructions

Combine all ingredients in a bowl, serve, and enjoy.

Plain Greek yogurt provides nearly double the amount of protein compared to regular yogurt with about the same number of calories.

Combine it with a cup of raspberries for a hint of sweetness and flax meal for healthy fats.

 

By Pamela Ellgen

No Comments
Share
10

About tonya

This author hasn't written their bio yet.
tonya has contributed 41 entries to our website, so far.View entries by tonya

You also might be interested in

Broiled Flank Steak with Warm Tomato Topping

Jan 30, 2015

1 1/4 teaspoons ground cumin, divided 3/4 teaspoon salt, divided 1/8 teaspoon ground[...]

The Benefits of Rest

Mar 22, 2016

You’re certainly familiar with the after-effects of a lousy night’s[...]

Chinese Poached Chicken & Rice

Aug 5, 2016

                   [...]

Leave a Reply

Your email is safe with us.
Cancel Reply

You must be logged in to post a comment.

  • Better Business Bureau
  • TrustLink

Most Liked Posts

  • Vitamin B12 for Energy and Weight-loss By Eric Larson on February 1, 2019 15
  • Chinese Poached Chicken & Rice By tonya on August 5, 2016 14
  • Vegan Portobello Pizzas By tonya on August 5, 2016 14
  • Don’t Let Your Job Sabotage Your Weight-Loss Goals By tonya on July 6, 2016 14
Lose weight and feel great! Get the body you always wanted. Get Started
Beach Cities Medical Weight Loss
Hours: Monday, Tuesday, Thursday, Friday: 9am - 6pm,
Sat: 9am-3pm
Closed: Wednesday and Sunday
hello@MyWeightLossPlace.com

  • Fountain Valley
  • 8558 Warner Avenue Fountain Valley, CA 92708
  • 714-472-6574

Fresh from our blog

  • Chinese Poached Chicken & Rice
  • Vegan Portobello Pizzas
  • Pan-Grilled Salmon with Pineapple Salsa
  • Chocolate-Dipped Banana Bites

  • Long Beach
  • 6420 E Spring St Long Beach, CA 90815
  • 562-375-4372

© 2022 · Beach Cities Medical Weight Loss.

  • Home
  • Request a Call
  • Privacy Policy
  • Disclaimer
  • Contact Us
Prev Next