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Internet Resources for menu options

Home BlogInternet Resources for menu options

Internet Resources for menu options

November 8, 2010 Posted by Eric Larson Blog No Comments
Fit Friday Free weight loss journal.
Dash Diet Dietary Approaches to Stop Hypertension – Lowers blood pressure, improves response to high blood pressure medication, lowers cholesterol, and can reduce insulin resistance.
NIDDK Weight-control Information Network (WIN) – How to chose a safe and succesful weight loss program
Calorie Lab Content provided by restaurants that disclose nutritional information
Calorie King User friendly website-definitions of unfamiliar words are readily available
Choose My Plate US Department of Agriculture – Personalized eating plans and interactive tools to plan food choices
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