|Free weight loss journal.|
|Dietary Approaches to Stop Hypertension – Lowers blood pressure, improves response to high blood pressure medication, lowers cholesterol, and can reduce insulin resistance.|
|Weight-control Information Network (WIN) – How to chose a safe and succesful weight loss program|
|Content provided by restaurants that disclose nutritional information|
|User friendly website-definitions of unfamiliar words are readily available|
|US Department of Agriculture – Personalized eating plans and interactive tools to plan food choices|
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