Chinese Poached Chicken & Rice
Ingredients Large piece of ginger, 1 Tbsp finely...
Weekly weight loss bites from Beach Cities Medical. See our weekly tips for staying healthy and visit us to help achieve your weight loss goals.
Ingredients Large piece of ginger, 1 Tbsp finely...
Ingredients 3 large portobello mushrooms, wiped clean, stems removed Olive oil 1/4 tsp garlic powder 1/4 tsp dried basil 1/4...
– Calories per Serving: 294 – Protein per Serving: 36.4g Ingredients 1 cup chopped fresh pineapple 2 tablespoons finely chopped...
Want to snack on something quick & simple and healthy? Try these! – Calories per Serving: 190 – Protein per Serving:...
245g calories, 5g fat, 19g protein, 12g sugar Ingredients 6 ounces plain Greek yogurt 1 cup fresh or frozen raspberries...
Prep time: 8 minutes Cook time: 20 minutes Yield: 12 servings Serving size: 1 bar Ingredients 2½ cups instant oatmeal...
Yields: 6 servings Serving size: 2 tacos with coleslaw Calories: 347 Protein: 15 g Ingredients 1 tablespoon olive oil 1...
Total Time: 20 min Prep: 10 min Cook: 10 min Ingredients 1 cup whole milk 1 large egg 1 cup...
Turkey Bacon, Egg White, Spinach Breakfast Sandwich Prep time: 5 minutes Cook time: 10-15 minutes Yield: 1 serving Serving...
Roasted Carrots Ingredients 2 garlic cloves, finely grated 1/4 cup olive oil 1/4 cup pure maple syrup 1 tablespoon harissa...
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