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Beach Cities Medical Weight ControlBeach Cities Medical Weight Control
  • Home
  • Specials
    • Current Specials
    • Biotin Injections
  • Our Approach
    • COVID 19 INFO
    • Medications
    • Injections
    • New – Semaglutide GLP-1
    • HydraFacial
    • Laser Lipo
    • Chin Lift
  • Results
  • Blog
  • Contact Us
  • Get Started

Weekly Bites

Home Weekly Bites

Weekly weight loss bites from Beach Cities Medical. See our weekly tips for staying healthy and visit us to help achieve your weight loss goals.

Chinese Poached Chicken & Rice

Aug 5, 2016

                        Ingredients Large piece of ginger, 1 Tbsp finely...

Vegan Portobello Pizzas

Aug 5, 2016

Ingredients 3 large portobello mushrooms, wiped clean, stems removed Olive oil 1/4 tsp garlic powder 1/4 tsp dried basil 1/4...

Pan-Grilled Salmon with Pineapple Salsa

Jun 15, 2016

– Calories per Serving: 294 – Protein per Serving: 36.4g  Ingredients 1 cup chopped fresh pineapple 2 tablespoons finely chopped...

Chocolate-Dipped Banana Bites

Jun 14, 2016

Want to snack on something quick & simple and healthy? Try these! – Calories per Serving: 190 – Protein per Serving:...

Greek Yogurt and Raspberries

May 23, 2016

245g calories, 5g fat, 19g protein, 12g sugar Ingredients 6 ounces plain Greek yogurt 1 cup fresh or frozen raspberries...

Peanut Butter Banana Oatmeal Bars

May 6, 2016

Prep time: 8 minutes Cook time: 20 minutes Yield: 12 servings Serving size: 1 bar Ingredients 2½ cups instant oatmeal...

Shrimp Tacos with Sweet & Tangy Slaw

Apr 8, 2016

Yields: 6 servings Serving size: 2 tacos with coleslaw Calories: 347 Protein: 15 g Ingredients 1 tablespoon olive oil 1...

St. Patrick’s Day Spinach Pancakes & Corned Beef Hash

Mar 17, 2016

Total Time: 20 min Prep: 10 min Cook: 10 min       Ingredients 1 cup whole milk 1 large egg 1 cup...

Turkey Bacon, Egg White, Spinach Breakfast Sandwich

Mar 11, 2016

Turkey Bacon, Egg White, Spinach Breakfast Sandwich   Prep time: 5 minutes Cook time: 10-15 minutes Yield: 1 serving Serving...

Roasted Baby Carrots

Jan 30, 2015

Roasted Carrots Ingredients 2 garlic cloves, finely grated 1/4 cup olive oil 1/4 cup pure maple syrup 1 tablespoon harissa...

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Most Liked Posts

  • Vitamin B12 for Energy and Weight-loss By Eric Larson on February 1, 2019 22
  • Chinese Poached Chicken & Rice By tonya on August 5, 2016 15
  • Vegan Portobello Pizzas By tonya on August 5, 2016 15
  • Don’t Let Your Job Sabotage Your Weight-Loss Goals By tonya on July 6, 2016 14
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Beach Cities Medical Weight Loss
Hours: Monday, Tuesday, Thursday, Friday: 9am - 6pm,
Sat: 9am-3pm
Closed: Wednesday and Sunday
hello@MyWeightLossPlace.com

  • Fountain Valley
  • 8558 Warner Avenue Fountain Valley, CA 92708
  • 714-472-6574

Fresh from our blog

  • Chinese Poached Chicken & Rice
  • Vegan Portobello Pizzas
  • Pan-Grilled Salmon with Pineapple Salsa
  • Chocolate-Dipped Banana Bites

  • Long Beach
  • 6420 E Spring St Long Beach, CA 90815
  • 562-375-4372

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